March 2nd

Yoga Wellness Day

Carmel Cronin

About Carmel

Carmel did her E-RYT 200 hrs TT in 2002 and later a Diploma in Yoga Therapy with the
YTTC. As an add on to the Yoga Therapy Diploma she is also a Certified Level 1Yoga Tune Up® Teacher and Yoga Tune Up® Therapy Ball Practitioner and holds a Diploma in Anatomy & Physiology. She is also trained in Yin Yoga, Meditation, Relax & Renew ® Restorative Yoga, Ante Natal and Therapeutic yoga.
She runs a busy studio in Carrigaline, Cork  (Yoga Zone) where she lives with her family.
“In my early days of teaching I saw that the physical practise of yoga takes many shapes in the students” and so her teaching reflects this with creative use of props and modifications to maximise healing and experience the therapeutic benefits of yoga.


About Yoga Wellness Day

9.30am:     Arrive and have some herbal tea with energy balls/raw chocolate treats.

10am:         2-hour Vinyasa Flow Yoga Class

12pm:         Brunch, fruit pot with yogurt, granola, brown scones and hot drinks.

12.45pm:  Walk along the wonderful Wild Atlantic Way         Yin Restorative Yoga

3pm:          Light lunch, ie  vegetarian Pizza plus salad, cake and tea/coffee.

3.45pm:    Yoga Nidra (Deep relaxation meditation)

4.30pm     Depart

This Day Retreat is suitable for all levels of Yoga Experience and there is an focus on overall wellness. Tickets are non- refundable. Please note it does not include accommodation, that’s a mistake.


Price:€85 per person sharing

Price includes accommodation/yoga/ wholesome vegetarian meals and snacks.

4 in stock

Price includes yoga/ wholesome vegetarian meals and snacks.