June 27th Eastern Std Time

Yoga Wellness Day Retreat 7

H Becker, S Willis, O O' Callaghan

About Yoga Wellness Day

This Day Retreat is all about “Connection”. We have a variety of teachers combining Yoga, Meditation, Nature, Food and a Presentation/Discussion around our theme of “Self-Care” during this pandemic.

Our theme of Self-Care will focus and enable you to nourish yourself from the inside out while helping to restore a sense of calm and wellbeing,

We’ll start the day with a nice long stretch and some energizing yoga, led by the wonderful Halle Becker (@hallehomegirl). Sarah Willis (Yoga teacher and creator of Yoginni Cuisine) will lead  the “Discussion section” and Olivia O’ Callaghan (@holisticliv) will lead the  “relaxation meditation” and in between, we will cook some tasty healthy food and have some time outside in Nature.

Scheduled Offerings (Eastern Time Zone).

9.00am:    Meet & Greet. Enjoy your morning Energy Balls & Your herbal tea (Recipes are sent upon booking)

9.30am:    Energising Yoga (Halle Becker)

10.30am:   Break

10.45pm:  Presentation / Discussion continuing on our theme of “Self – Care” (Sarah Willis)

11.45pm:  Prepare and Enjoy your healthy lunch (Recipes are sent upon booking).

12.45pm:  Nature

1.45pm:   Relaxing Yoga  (Olivia O’ Callaghan)

2.30pm:    Break

2.40pm:    Deep Relaxation Meditation (Olivia O’ Callaghan)

3.00pm:    Finish

 

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Price:$59

This is an online "Zoom" Retreat.

This is an online virtual event, through "Zoom". This Yoga Wellness Day is suitable for all levels of Yoga Experience. Tickets are non- refundable and non transferable, You will receive a recorded version in case you miss any segment. Recipes will be sent to participants upon booking.