Yoga Wellness Day
With Ciara Moriarty
Ciara has over 600 hr vinyasa teacher trainings along with yin teacher training and has been teaching full-time since 2016. She currently teaches in various studio’s across Cork City.
About Yoga Wellness Day
Treat yourself to a day off!!
We’ll start with a morning stretch, enjoy some tasty food, a walk along the Wild Atlantic Way and finish with some deep relaxation.
9.30am: Arrive and have some herbal tea with energy balls/raw chocolate treats.
10am: 2-hour Vinyasa Flow Yoga Class
12pm: Brunch, fruit pot with yogurt, granola, brown scones and hot drinks.
12.45pm: Walk along the wonderful Wild Atlantic Way
2.pm: Restorative Yoga
3pm: Light lunch, ie vegetarian Pizza plus salad, cake and tea/coffee.
3.45pm: Yoga Nidra (Deep Relaxation meditation)
This Day Retreat is suitable for all levels of Yoga experience as there is a focus on overall wellness. Tickets are non- refundable and non transferable.
Price:€85 per person sharingPrice includes accommodation/yoga/ wholesome vegetarian meals and snacks.
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