Dec 1st

Yoga Wellness Day

@ Wild Atlantic Way Yoga

 About Yoga Wellness Day

Treat yourself to a day off.

We’ll start with a morning stretch, enjoy some tasty food, a walk along the Wild Atlantic Way and finish with some deep relaxation.

 

9.30am:     Arrive and have some herbal tea with energy balls/raw chocolate treats.

10am:         Flow Yoga Class, (Nice long stretch)

12pm:         Brunch, fruit pot with yogurt, granola, brown scones and hot drinks.

12.45pm:  Walk along the wonderful Wild Atlantic Way

2.pm:         Restorative Yoga  (Open your body through passive stretching)

3pm:          Light lunch, ie  vegetarian Pizza plus salad, cake and tea/coffee.

3.45pm:    Yoga Nidra (Deep Relaxation meditation)

4.30pm     Depart

This Day Retreat is suitable for all levels of Yoga experience as there is a focus on overall wellness.  Tickets are non- refundable and non transferable.

 

Price:€85 per person sharing

Price includes accommodation/yoga/ wholesome vegetarian meals and snacks.

There is no accommodation for this Day, that's a mistake. Tickets are non- refundable and non transferable. Bookings confirmations are only taken online.