Oct 19th

Yoga Wellness Day

With Ciara Moriarty

 About Ciara

Ciara has over 600 hr vinyasa teacher trainings along with yin teacher training and has been teaching full-time since 2016.  She currently teaches in various studio’s across Cork City.

She loves to be part of  beautiful retreats giving people that space and time to recharge and de stress. Yoga is most of all about the mental benefits and well-being, which she is enjoys offering to her students.

 About Yoga Wellness Day

Treat yourself to a day off!!

We’ll start with a morning stretch, enjoy some tasty food, a walk along the Wild Atlantic Way and finish with some deep relaxation.

9.30am:     Arrive and have some herbal tea with energy balls/raw chocolate treats.

10am:         2-hour Vinyasa Flow Yoga Class

12pm:         Brunch, fruit pot with yogurt, granola, brown scones and hot drinks.

12.45pm:  Walk along the wonderful Wild Atlantic Way

2.pm:         Restorative Yoga

3pm:          Light lunch, ie  vegetarian Pizza plus salad, cake and tea/coffee.

3.45pm:    Yoga Nidra (Deep Relaxation meditation)

4.30pm     Depart

This Day Retreat is suitable for all levels of Yoga experience as there is a focus on overall wellness.  Tickets are non- refundable and non transferable.

 

Price:€85 per person sharing

Price includes accommodation/yoga/ wholesome vegetarian meals and snacks.

10 in stock

Tickets are non refundable and non transferable. Suitable for all levels of yoga experience.