May 16th Eastern Std Time

Yoga Wellness Day Retreat 6

S Fox,, G Jacobs, M Valenti

About Yoga Wellness Day

This Day Retreat is all about “Connection”. We have a variety of teachers combining Yoga, Meditation, Nature, Food and a Presentation/Discussion around our theme of “Self-Care” during this pandemic.

Our theme of Self-Care will focus and enable you to nourish yourself from the inside out while helping to restore a sense of calm and wellbeing,

We’ll start the day with a nice long stretch and some energizing yoga, finish with a deeply relaxing guided meditation and in between, we will cook some tasty healthy food and have some time outside in Nature.

Scheduled Offerings

9.00am:     Meet & Greet. Herbal tea with energy balls/raw chocolate treats.

9.30am:     Energising Yoga

10.15am:    Break

10.20am:   Presentation / Discussion continuing on our theme of “Self – Care”

11.05am:   Prepare and Enjoy your healthy brunch (Recipes are sent via email), followed by some time in Nature.

11.55am:   Relaxing Yoga

12.40pm:  Deep Relaxation Meditation

1.00pm:    Finish


Please ensure your device has up relevant booking upon booking.

If you are having problems booking in, try changing your browser eg, from chrome to internet explorer.


This is an online virtual event, through "Zoom" This Day Retreat is suitable for all levels of Yoga Experience. Tickets are non- refundable and non transferable. Recipes will be sent via email to participants upon booking.