The Wisdom of Yoga
Wild Atlantic Way Yoga
A weekend getaway to nourish body, mind & soul through energetic morning yoga, chilled out evening yin & restore sessions, meditation, relaxation, delicious wholesome food, laid back walks by the sea and deep sleep. The focus of this weekend retreat is to enable you to nourish yourself from the inside out to restore a sense of calm and wellbeing.
- Gentle Hatha Yoga 90 mins, Meditation before Bedtime 20 mins.
- Yoga Flow Class 75 mins.
- Free time/ Activities.
- Gentle Restorative Yoga 60 mins
- Relaxation / Meditation 30 mins.
- Yoga Vinyasa Flow 90 mins
Price:€370 per person sharingPrice includes accommodation/yoga/ wholesome vegetarian meals and snacks.
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