old head of kinsale, cork, ireland

About Bonnie

Bonnie Myah Wallace has over 400 hours of yoga/fitness training as well as 12 years experience teaching group fitness and yoga.  Bonnie is also a board-certified music therapist and carefully crafts her class playlists for a healing environment. Bonnie is a Reiki Master and energy medicine worker through the Munay-ki shamanic rites.  She is the creator of Renew Body Sequence, a healing pattern of movement for students of all ability levels to safely advance their practice and feel completely alive in their bodies.

 

Self Healing Through Yoga

Join us in this beautiful location for an immersion in self healing and self discovery. Each day you will practice yoga and meditation geared towards personal growth and healing old wounds. Participants will learn the foundations of the Renew Body Sequence TM method of self healing, and receive a training certificate of completion. Anyone at any level of yoga will benefit from this retreat – beginners to advanced. You will leave this retreat feeling renewed, recharged and unburdened. You will have a tool set to help you when new challenges arise, giving you a framework to continue the benefits from the retreat when you go back home.

This retreat is the Level 1 training for Renew Body Sequence.  Any yogi at any level can participate. If RYTs want to continue to Level 2, they can then become a Renew Body Sequence Instructor. There will be 20 hours of Yoga Workshop’s over 5 days.

Yoga Offerings over a 6 day/ 5 Night Stay

Thursday:
Friday:
Saturday:
Sunday:
Monday:
Tuesday:
Brunch is included every day and dinner is provided 4 out of 5 nights. Snacks, fresh fruit and light refreshments included and guests are encouraged to help themselves. There will be a light breakfast of fruit, herbal tea and energy balls before Yoga everyday.

 

Suitable for all levels of Yoga Experience.

 

Price includes collection from Cork City centre, transport to sightseeing along the Wild Atlantic Way, transport back to Cork City Centre.

 

Don’t Delay Treat Yourself to Wild Atlantic Way Yoga Voucher

 

  1. YOGA WELLNESS DAY GIFT VOUCHERS 85 euros
  2. YOGA RETREAT WEEKEND GIFT VOUCHERS 370 euros