August 13th - 18th

Self Healing Yoga

Bonnie Myah Wallace

About Bonnie

Bonnie Myah Wallace has over 400 hours of yoga/fitness training as well as 12 years experience teaching group fitness and yoga.  Bonnie is also a board-certified music therapist and carefully crafts her class playlists for a healing environment. Bonnie is a Reiki Master and energy medicine worker through the Munay-ki shamanic rites.  She is the creator of Renew Body Sequence, a healing pattern of movement for students of all ability levels to safely advance their practice and feel completely alive in their bodies.

 

This retreat is the Level 1 training for Renew Body Sequence.  Any yogi at any level can participate. If RYTs want to continue to Level 2, they can then become a Renew Body Sequence Instructor. There will be 20 hours of Yoga Workshop’s over 5 days.

Yoga Offerings over a 6 day/ 5 Night Stay

Thursday:
  • 12 noon:     Check in,  Brunch,
  • 1.30pm:      Energizing Yoga and Education Workshop,
  • 7pm             Dinner,  Meditative Yoga and sharing.
Friday:
  • 8am:           Energizing Yoga and Education Workshop
  • 11.30am:    Brunch. Visit Blarney Castle & Gardens, the home of the Blarney Stone.
  • 7pm:           Dinner,  Meditative Yoga and sharing.
Saturday:
  • 8am:             Energizing Yoga and Education Workshop
  • 11.30am:      Brunch, Free time to visit  Charles Fort, Schilly Walk and wander around Kinsale town.
  • 6.30pm:       Dine out in Kinsale Town.
  • 8.30pm:       Meditative Yoga and Sharing
Sunday:
  • 8am:               Energizing Yoga & Education Workshop,
  • 11.30am:        Brunch, Drive along the Wild Atlantic Way to take in a walk along the beach, visit “Timolegue Abbey” c1300
  • 7pm:               Dinner
  • 8pm:               Sharing and Reflection Yoga
Monday:
  • 8am:         Energizing Yoga & Education Workshop,
  • 9am:         Brunch, Visit Kinsale Arts and Ceramics for an afternoon pottery class (suitable for all levels).
  • 7pm:         Dinner
  • 8pm:         Sharing and Reflection Yoga
Tuesday:
  •  8am:        Optional Morning stroll down to the sea before light breakfast.
  • 10am:       Depart for Cork City.
Brunch is included every day and dinner is provided 4 out of 5 nights. Snacks, fresh fruit and light refreshments included and guests are encouraged to help themselves. There will be a light breakfast of fruit, herbal tea and energy balls before Yoga everyday.

 

Suitable for all levels of Yoga Experience.

 

Price includes collection from Cork City centre, transport to sightseeing along the Wild Atlantic Way, transport back to Cork City Centre.

 

Booking is complete when the guest books in online and sign’s the terms and conditions. There will be a facility for a payment plan, eg 30%  deposit and the remainder due in April but the “cash upon arrival &  €425 for a single room” is a typo. There may be an option of a single room for a single room supplement of €300, if requested please add in the note section of the booking form.

 

Don’t Delay Treat Yourself to Wild Atlantic Way Yoga Vouchers as a Christmas Gift!!

 

  1. YOGA WELLNESS DAY GIFT VOUCHERS 85 euros
  2. YOGA RETREAT WEEKEND GIFT VOUCHERS 370 euros

Price:€1500 per person sharing

Price includes accommodation/yoga/ wholesome vegetarian meals and snacks.

6 in stock