old head of kinsale, cork, ireland

About Weekend

A weekend getaway to nourish body, mind & soul through energetic morning yoga, chilled out evening yin & restore sessions, meditation, relaxation, delicious wholesome food, laid back walks by the sea and deep sleep. The focus of this weekend retreat is to enable you to nourish yourself from the inside out to restore a sense of calm and wellbeing.

Yoga Offerings

Friday evening:
Saturday morning:
Saturday mid morning,
Saturday late afternoon:
Saturday evening:
Sunday morning:
Light Breakfast,Brunch and Dinner are included throughout the weekend and guests are encouraged to help themselves to some fresh fruit, snacks and hot drinks throughout the weekend.
Suitable for all levels of Yoga Experience.
The Schedule is subject to change