Charity Wellness Day
with Gillian McIllroy
About: St Luke’s Welcomes
About Day Retreat
Go on and treat yourself to some gentle stretching, lovely food, deep relaxation and of course some fresh air along the Wild Atlantic Way!!
9.30am: Arrive and have some herbal tea and energy balls.
10am: Nice long gentle stretch, (Yoga)
12pm: Brunch, fruit pot with yogurt, granola, brown scones and hot drinks.
12.45pm: Walk along the wonderful Wild Atlantic Way.
2pm: Restorative Yoga, (focus on whys of reducing stress)
3pm: Light lunch, ie Lasagne plus salad, cake and tea/coffee.
3.45pm: Yoga Nidra (total blissful relaxation).
Price:€85 per person sharingPrice includes accommodation/yoga/ wholesome vegetarian meals and snacks.
10 in stock
This Day Retreat is suitable for all levels of Yoga Experience. Tickets are non- refundable/non transferable and all proceeds go to the St Luke's Community Sponsorship. There is no accommodation with this retreat, (that's a typo).