Align Wellness Day
with Clíona O' Hanlon
About Clíona O’Hanlon
Clíona is a qualified Life & Business coach who is hugely passionate about holistic health and wellbeing.
Exploring & integrating a holistic integrated approach to wellness allowed her to create the freedom from previous mental health struggles.
Clíona believes that it is the integration and embodiment of mind, body and spiritual practices which leads to true health, vitality and wellness.
Coming from a business background for over a decade and being a creator at heart, she recently created the first of her holistic wellness events for the Munster region called ALIGN ~ Body•Mind•Spirit bringing like minded people together to create connection, resonance & the sharing of life journeys and ideas through panels of guest speakers.
After such a demand for her inaugural event ALIGN ~ Body•Mind•Spirit she has now created the first of her holistic life & wellness day retreats ~ ALIGN wellness day
About Wellness Day
9.30am: Arrive and have some herbal tea with energy balls/raw chocolate treats
10am: Holistic Wellness Coaching Session, (transform your holistic wellness)
12pm: Cookery Demo (together we will create a healthy, nutritious lunch)
2.pm: Walk along the Wild Atlantic Way
3.30pm: Grounding Meditation (blissful relaxation)
4.15pm Recap and Next Steps (know how to integrate into your life)
This Day Retreat is suitable for anyone interested in integrating holistic health and wellbeing into their lives . Tickets are non- refundable and non – transferable. Please note it does not include accommodation, that’s a mistake. If you are booking through your mobile device, please ensure the latest updates are in place.
Price:€120 per person sharingPrice includes accommodation/yoga/ wholesome vegetarian meals and snacks.
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