Yoga Wellness Day
About Yoga Wellness Day
9.30am: Arrive and have some herbal tea with energy balls/raw chocolate treats.
10am: 2-hour Vinyasa Flow Yoga Class
12pm: Brunch, fruit pot with yogurt, granola, brown scones and hot drinks i.e tea/herbal tea/coffee
12.45pm: Walk along the wonderful Wild Atlantic Way
2.pm: Restorative Yoga
3pm: Light lunch, ie vegetarian Pizza plus salad, cake and tea/coffee.
3.45pm: Yoga Nidra (Deep Relaxation meditation)
This Day Retreat is suitable for all levels of Yoga Experience. Tickets are non- refundable and non transferable. Please note it does not include accommodation, that’s a mistake.
Price:€85 per person sharingPrice includes accommodation/yoga/ wholesome vegetarian meals and snacks.