September 22nd

Yoga Wellness Day

Carmel Cronin

About Carmel

Carmel did her E-RYT 200 hrs TT in 2002 and later a Diploma in Yoga Therapy with the
YTTC. As an add on to the Yoga Therapy Diploma she is also a Certified Level 1Yoga Tune Up® Teacher and Yoga Tune Up® Therapy Ball Practitioner and holds a Diploma in Anatomy & Physiology. She is also trained in Yin Yoga, Meditation, Relax & Renew ® Restorative Yoga, Ante Natal and Therapeutic yoga.
She runs a busy studio in Carrigaline, Cork  (Yoga Zone) where she lives with her family.
“In my early days of teaching I saw that the physical practise of yoga takes many shapes in the students” and so her teaching reflects this with creative use of props and modifications to maximise healing and experience the therapeutic benefits of yoga.

 

About Yoga Wellness Day

9.30am:     Arrive and have some herbal tea with energy balls/raw chocolate treats.

10am:         2-hour Vinyasa Flow Yoga Class

12pm:         Brunch, fruit pot with yogurt, granola, brown scones and hot drinks.

12.45pm:  Walk along the wonderful Wild Atlantic Way

2.pm:         Yin Restorative Yoga

3pm:          Light lunch, ie  vegetarian Pizza plus salad, cake and tea/coffee.

3.45pm:    Yoga Nidra (meditation)

4.30pm     Depart

This Day Retreat is suitable for all levels of Yoga Experience. Tickets are non- refundable. Please note it does not include accommodation, that’s a mistake.

 

Price:€85 per person sharing

Price includes accommodation/yoga/ wholesome vegetarian meals and snacks.

*30% deposit is required to secure booking. Remainder paid in cash on arrival..
Wild Atlantic Way Yoga also provides a facility to have a single room at an extra cost (€425) if it is available. Please contact Wild Atlantic Way Yoga via email. If all the singles are already sold for that event, only a twin share option will be available.