Oct 8th

Yoga & Acupuncture

with Sinead Casey and Amy Krishan Prakash

About Sinead and Amy

Amy Krishan Prakash

Amy Krishan Prakash is a qualified Kundalini Yoga teacher since 2011. In 2013 she lived in San Francisco for 6 months at the Kundalini Hargobind Sadan Ashram and trained in Self-Worth training and Kirtan (devotional music) with Sat Santokh Singh Khalsa and Prabhu Nam Kaur Khalsa. Kundalini yoga enriched her life deeply and she is passionate about sharing in its huge gifts and benefits, the importance of having a physical practice in one’s life which is also anchored in meditation. She strongly believes that we all have the power to heal our own lives once we make a commitment to ourselves and walking our own personal path of truth.

Sinead Casey Lic. Ac. C. Ac. (Nanjing) (M.A.F.P.A.)

Sinead is an Acupuncturist with many years experience including a hospital setting in China and with Dr. Rohit in an Ayruvedic Clinic & Himalaya Yoga Valley in Goa, India. Sinead is always striving for ways to incorporate Acupuncture into group settings and make it accessible to everyone. Acupuncture is the perfect addition to Yoga, allowing extra help with deepening the breath, allowing with ease all the energies to come together, strengthening the bodies own healing abilities.

About Day Retreat

9.30am:                 Arrive and have some herbal tea and an energy ball.

10am:                      2 hours of  Yoga with Acupuncture.

12pm:                      Brunch, fruit pot with yogurt, granola, brown scones & hot drinks.

12.45pm:                Walk along the Wild Atlantic Way.

2.pm:                       Yoga and Acupuncture.

3.15pm:                   Light lunch, vegetarian quiche plus salad, cake and tea/coffee.

4pm:                        Yoga Nidra (total blissful relaxation).

4.30pm:                   Depart.

This Day Retreat is suitable for all levels of Yoga Experience. Tickets are non- refundable. Please note it does not include accommodation, that’s a mistake.

Price:€100 per person sharing

Price includes accommodation/yoga/ wholesome vegetarian meals and snacks.

Out of stock

*30% deposit is required to secure booking. Remainder paid in cash on arrival..
Wild Atlantic Way Yoga also provides a facility to have a single room at an extra cost (€425) if it is available. Please contact Wild Atlantic Way Yoga via email. If all the singles are already sold for that event, only a twin share option will be available.