Weekend Yoga Retreat
With Sarah Fox
Sarah Fox is a E-RYT 200 hour qualified Yoga Teacher and is a certified Yoga Nidra teacher. She has been teaching yoga since 2011. Sarah teaches many styles of Yoga including Hatha, Vinyasa Flow and Yin Yoga. She has a keen interest in the nitty-gritty science of Yoga, including Anatomy and Physiology and the more esoteric theory, such as Subtle Anatomy. Currently she lectures Asana, Nutrition and Lifestyle, Subtle Anatomy and Meditation with Yoga Diploma. Sarah believes that Yoga is beneficial for everyone and that the benefits of the practice, including mindfulness, equanimity, peace and balance, will seep in to every aspect of your life. For Sarah, yoga and well-being are a way of life that she wants to share with you through her teaching. A weekend of yoga, relaxation, centreing and grounding
A weekend of yoga, relaxation, centreing and grounding
- Opening Circle
- Hatha Yoga
- Meditation and Yoga Nidra
- Morning, Yin Yoga
- Afternoon, Hatha Yoga.
- Evening, Meditation & Yoga Nidra
- Vinyasa Yoga
- Yoga Nidra
- Closing Circle
This weekend is suitable for all levels of Yoga Experience. Price includes, Yoga, Accommodation, Vegetarian Food and Snacks. There is an early bird available until January 19th which is €340 per person sharing.
Price:€370 per person sharingPrice includes accommodation/yoga/ wholesome vegetarian meals and snacks.
*30% deposit is required to secure booking. Remainder paid in cash on arrival..
Wild Atlantic Way Yoga also provides a facility to have a single room at an extra cost (€425) if it is available. Please contact Wild Atlantic Way Yoga via email. If all the singles are already sold for that event, only a twin share option will be available.