Nov 10th- Nov 12th

‘Hygge’ Weekend

With Geraldine O' Neill

About Geraldine

Geraldine is a marketing consultant and the founder of “Urban Yogi”. She combines Corporate life with teaching Yoga in a number of Dublin studio’s. While her passion is Vinyassa Flow Yoga Teacher, she is a big fan of the more restorative yoga practices in dealing with the stress and  demands of everyday life. This special “Hygge” weekend will have a mixture of movement based classes in the morning and more restful practice in the evening to make sure you sleep well! Born in Co Clare, she has a deep appreciation for the sea, hence the location for this retreat. What better way to get perspective, in the run up to Christmas, than walking the Old Head of Kinsale, on the Wild Atlantic Way!

 

About Weekend

Healthy ‘Hygge’ Weekend

“Hygge”, loosely translated as cosiness, or according to the Danes, as an undefinable feeling of warm and belonging. It’s the feeling you have when cosied up in front of the log fire with soft ambient candle lighting and sharing beautiful food with like minded people. It’s turning a space into a “nest” placing your phone away, chatting with friends and some lovely yoga to revive the body and rest your mind.

Weekend Offerings

 

Friday Evening:

  • Opening ceremony 5pm,  Yoga (nice long stretch) 90mins.
  • Meditation & Relaxation Yoga Nidra after Dinner.
Saturday:
  • Morning Walk 30mins (optional) followed by Vinyasa Flow Yoga practice:  90mins.
  • Evening  practice:  Restorative Yoga 90mins.
  • Meditation & Relaxation Yoga Nidra after Dinner.
Sunday:
  • Morning Vinyasa Flow Yoga practice 120mins.
  • Closing ceremony after Brunch.
Yoga is suitable for all levels. There will be free time after brunch on Saturday a chance for a walk along the Wild Atlantic Way or a trip into Kinsale town or simply read a book.

 

Price:€370 per person sharing

Price includes accommodation/yoga/ wholesome vegetarian meals and snacks.

*30% deposit is required to secure booking. Remainder paid in cash on arrival..
Wild Atlantic Way Yoga also provides a facility to have a single room at an extra cost (€425) if it is available. Please contact Wild Atlantic Way Yoga via email. If all the singles are already sold for that event, only a twin share option will be available.