March 14th - 22nd

Embody Your Voice

Judith Quin and Aideen Schweppe

7-Day /8-Night Spring Equinox & Full Moon Retreat

About Judith Quin

Combining her skills as a classically trained actress, sound healer, and life-coach, the power of voice vibration is at the core of Judith’s work as a vocal confidence specialist.  Helping you recognise and release your restrictions through sounding, re-connecting you to your whole self, whole voice, and higher purpose. This work creates powerful results so you live life with more clarity and confidence.  Judith is also an international speaker and author.

About Aideen Schweppe

Aideen is a holistic therapist and Hatha yoga instructor with 12 years of experience teaching all levels from ages 13 to 70. Her style has developed to include Yin and Flow and is focussed on helping her students achieve a more relaxed mental and physical state, allowing them to tap into their own intuition and interact with others/their environment in a more conscious way.

About Retreat

Discover the power of your voice vibration as you explore your own sound and start to recognise where your body holds and hides thoughts and feelings that may restrict your voice. Begin to accept and expand your voice, and understand how it relates and connects to your body.  Recognise and release the energetic emotional blocks that currently restrict your self-expression, to find and free your true, whole, voice – embodied and supported by your body.

You will be part of a small group, with a maximum of 8 attendees, supporting each other through the powerful shifts of voice and mindset as it relates and connects to your body and the chakras.  This work is powerful and may help release old wounds or emotion memory, if you would like to find out more, or if it is right for you, please contact Judith on connect@yourwholevoice.com

 

Retreat Offerings over 8 Nights

8 night stay will include:

Thursday:

  • Arrive and Check in from 4pm, 7pm Introduction followed by Dinner at 730pm, Yoga Nidra before Bed.

 Friday:

  • Silent Walk, Yoga, Breakfast, Sounding Session,Lunch, Freetime, Sound or Voice work, Yoga session, Dinner, Yoga Nidra

Saturday:

  • Silent Walk, Yoga, Breakfast, Sounding Session,Lunch, Freetime, Sound or Voice work, Yoga session, Dinner, Yoga Nidra.

Sunday: 

  • Silent Walk, Yoga, Breakfast, Sounding Session,Lunch, Freetime, Sound or Voice work, Yoga session, Dinner, Yoga Nidra.

Monday:

  • Silent Walk, Yoga, Breakfast, Sounding Session,Lunch, Freetime, Dine out in Kinsale Town.

Tuesday:

  • Silent Walk, Yoga, Breakfast, Sounding Session,Lunch, Freetime, Sound or Voice work, Yoga session, Dinner, Yoga Nidra.

Wednesday:

  • Silent Walk, Yoga, Breakfast, Sounding Session,Lunch, Freetime, Sound or Voice work, Yoga session, Dinner, ‘Equinox & Full Moon Ceremony’

Thursday:

  • Silent Walk, Yoga, Breakfast, Sounding Session,Lunch, Freetime, Dinner, Yoga Nidra.

Friday:

  • Silent Walk, Yoga, Breakfast, Sounding Session & Completions.
Breakfast, Lunch  is included every day and dinner is provided 7 out of 8 nights. Snacks, fresh fruit and light refreshments included and guests are encouraged to help themselves.
Suitable for all levels of Yoga Experience.
Booking is complete when the guest books  online and sign’s the terms and conditions.

Price:€1597 per person sharing

Price includes accommodation/yoga/ wholesome vegetarian meals and snacks.

8 in stock

There may be a facility for a payment plan for this event. Ie 30% or €479 deposit and followed by payment of €479 a month later and the balance then due on or before Feb 14th. Booking is complete when the guest books online and sign's the terms and conditions.