March 3rd.

Charity Day Retreat

with Michelle Clarke, Melanie Furniss & Clair Lalor

About Yoga Mandala Project

All proceeds will go to this  Charity “Yoga Mandala Project”

Yoga Mandala Project is a non profit organization that provides psycho-social support and wellness through the physical and mental health benefits of Yoga and TRE (Trauma Release Exercise) to those displaced or affected by war and conflict.

We volunteer as Yoga teachers within refugee communities, working in partnership with local community organisations in Ireland and internationally .

We also work to establish sustainable volunteer programs with Yoga teachers in each locality, by providing training for teachers and community support workers in trauma informed Yoga practice, teaching and protocol.

https://www.yogamandalaproject.org/

About Day Retreat

9.30am:     Arrive and have some herbal tea and energy balls.

10am:         2 hours of Hatha Yoga Class.

12pm:         Brunch, fruit pot with yogurt, granola, brown scones and hot drinks.

12.45pm:   Walk along the wonderful Wild Atlantic Way.

2pm:          Restorative Yoga.

3pm:         Light lunch, ie hot vegetarian Quiche plus salad, cake and tea/coffee.

3.45pm:     Yoga Nidra (total blissful relaxation).

4.30pm:    Depart.

This Day Retreat is suitable for all levels of Yoga Experience. Tickets are non- refundable and all proceeds go to the Yoga Mandala Project.

There will also be an opportunity for participants to enjoy a 1 hour massage from Melanie Furniss at an extra cost of 50 euro’s.

There is no accommodation with this retreat, (that’s a typo).

Price:€85 per person sharing

Price includes accommodation/yoga/ wholesome vegetarian meals and snacks.

*30% deposit is required to secure booking. Remainder paid in cash on arrival..
Wild Atlantic Way Yoga also provides a facility to have a single room at an extra cost (€425) if it is available. Please contact Wild Atlantic Way Yoga via email. If all the singles are already sold for that event, only a twin share option will be available.