Oct 27th, 28th & 29th.

Samhain Yoga Retreat.

With Laura Vaughan

About Laura

Laura comes from a psychology and social care background. Her spiritual journey began 12 years ago while studying Psychology in Oxford where she also discovered the science of Hatha Yoga with Tara Yoga School, Atman Yoga. Her passion for psychology and yoga continue to go hand in hand. Yoga is a form of therapy, a very powerful tool for self-transformation which allows for deep healing and the realisation of higher states of consciousness. She received her 500 hour Diploma in yoga teacher training from Yoga Therapy Ireland in 2016 and teaches yoga from her home in the woods in Kildare. Laura is inspired by her natural surroundings, the cycles of the earth and moon and the rhythm of the stars and cosmos are her great teacher as she comes to a deeper understanding of her own nature.

About Weekend

SAMHAIN: CELTIC NEW YEAR YOGA RETREAT

This weekend Laura wishes to hold the sacred space of yoga so others can experience this deeper connection with their own essential nature within. Samhain or the Celtic New Year is the beginning of the time of more darkness than light and a time for personal reflection as we make the journey inwards to plant the seeds for new growth.

Yoga Offerings

 

Friday Evening:
  • Opening ceremony 5pm, Gentle Hatha Yoga 90mins,
  • Meditation & Relaxation after Dinner
Saturday:
  • Morning Yang practice: Sun Salutations 90mins, Morning Meditation: 30mins,
  • Evening Yin practice: Hatha Yoga with focus on Chakras: 90mins
  • Meditation & Relaxation after Dinner
Sunday:
  • Morning Pranayama/Conscious Breathing & Asana/Movement practice 90mins,
  • Meditation & Relaxation: 30mins, Closing ceremony after Brunch
Yoga is suitable for all levels.

 

Price:€370 per person sharing

Price includes accommodation/yoga/ wholesome vegetarian meals and snacks.

Out of stock

*30% deposit is required to secure booking. Remainder paid in cash on arrival..
Wild Atlantic Way Yoga also provides a facility to have a single room at an extra cost (€425) if it is available. Please contact Wild Atlantic Way Yoga via email. If all the singles are already sold for that event, only a twin share option will be available.