February 17th

Align Wellness Day

with Clíona O' Hanlon

 About Clíona O’Hanlon

Clíona is a qualified Life & Business coach who is hugely passionate about holistic health and wellbeing.

Exploring & integrating a holistic integrated approach to wellness allowed her to create the freedom from previous mental health struggles.

Clíona believes that it is the integration and embodiment of mind, body and spiritual practices which leads to true health, vitality and wellness.

Coming from a business background for over a decade and being a creator at heart, she recently created the first of her holistic wellness events for the Munster region called ALIGN ~ Body•Mind•Spirit bringing like minded people together to create connection, resonance & the sharing of life journeys and ideas through panels of guest speakers.

After such a demand for her inaugural event ALIGN ~ Body•Mind•Spirit she has now created the first of her holistic life & wellness day retreats ~ ALIGN wellness day

 About  Wellness Day

9.30am:     Arrive and have some herbal tea with energy balls/raw chocolate treats

10am:         Holistic Wellness Coaching Session, (transform your holistic wellness)

12pm:         Cookery Demo  (together we will create a healthy, nutritious lunch)

1pm:           Lunch

2.pm:         Walk along the Wild Atlantic Way

3.30pm:     Grounding Meditation (blissful relaxation)

4.15pm       Recap and Next Steps (know how to integrate into your life)

4.30pm     Depart

This Day Retreat is suitable for anyone interested in integrating holistic health and wellbeing into their lives . Tickets are non- refundable and non – transferable. Please note it does not include accommodation, that’s a mistake. If you are booking through your mobile device, please ensure the latest updates are in place.

 

Price:€120 per person sharing

Price includes accommodation/yoga/ wholesome vegetarian meals and snacks.

*30% deposit is required to secure booking. Remainder paid in cash on arrival..
Wild Atlantic Way Yoga also provides a facility to have a single room at an extra cost (€425) if it is available. Please contact Wild Atlantic Way Yoga via email. If all the singles are already sold for that event, only a twin share option will be available.